Eye problems when spending a lot of time on mobile, laptop

Eye problems when spending a lot of time on mobile, laptop

Experts warn that children may develop eye problems when they spend too much time on gadgets. Children have not been able to go to school due to the Corona epidemic. Are forced to take online classes under alternative learning.

Ophthalmologist of Tribhuvan University Teaching Hospital, Dr. Sanjeev Bhattarai said that children have eye problems when they have to spend a lot of time on the screen.

He said, “Now the ‘screen time’ of many children is increasing which has caused a lot of eye problems.”

According to experts, long-term study on mobiles, computers, laptops does not have time to rest the eyes and such screens emit harmful rays, causing problems in children’s eyes.

He informed that there is a problem of dryness, dryness, burning, redness or headache in the eyes.

When children spend a lot of time in front of the screen, the blink of an eye is also reduced and it can cause itching and burning problems. Physician Dr. According to Bhattarai, you should blink 10 to 12 times a minute.

He suggested, “Looking at 20 minutes, you should rest your eyes for 20 seconds.” He says that myopia can be seen.

The problem of myopia is likely to increase in the coming days as many children are now living at home with gadgets. When myopia is a problem, it is difficult for children to see with their eyes closed, headaches, or distant objects.

Pediatric Ophthalmologist Pvt. Dr. Savina Shrestha suggested that children’s eyes should be checked every six months to a year.

Stating that being forced to spend time on various gadgets at home can put pressure on the eyes, he said that eye problems are more prevalent in private school students than in community schools.

In the current situation, it is not possible to say not to take online classes. Shrestha added, “There is a danger of wasting the academic session without taking online classes.” So even if you sit at the computer during class, you should keep the student away from the screen after that. ‘ GorkhapatraFrom


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Rabins Sharma Lamichhane

Rabins Sharma Lamichhane is the owner of RabinsXP who is constantly working for increasing the Internet of Things (IoT) in Nepal. He also builds android apps and crafts beautiful websites. He is also working with various social services. The main aim of Lamichhane is to digitally empower the citizens of Nepal and make the world spiritually sound better both in terms of technology and personal development. Rabins is also the first initiator of Digital Nepal.

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